Unplug, Unwind, Unbelievable By Michelle Slates, OTA/L Are you willing to engage in a summer challenge that will make you feel...

By Emily Kobel, BA Have you implemented yoga into your workout routine yet? Yoga is so much more than just working on flexibility....

By Kylie Thompson BA, CPT & Future Licensed Massage Therapist! What can be better than a really good massage? Massage therapy has to be...