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The Effects of Salt and Sodium
By Scotty Gehlbach, AAS, ACE Don’t get me wrong, we do need some salt in our diets, but it’s important we don’t have too much. Here's...
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GET IN TOUCH WITH MASSAGE THERAPY’S BENEFITS
By Kylie Thompson BA, CPT & Future Licensed Massage Therapist! What can be better than a really good massage? Massage therapy has to be...
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